INDIVIDUAL SESSIONS

When the Body, Mind and Spirit are nourished, celebrated and in alignment, life force energy can flow through the body.

Kendal and Tatiana both offer individual sessions in person in Saltburn-by-the-Sea, Teesside or over Skype to people from all over the world. These allow for a wide variety of topics and practices to be explored in a greater depth and are suitable for all who want to explore their sexuality in a deeper, more profound way. We can help you to release tension and anxiety through focusing on changing underlying thought patterns and by teaching some body-based techniques and to support you in living a happier, healthier and more sexually fulfilled lifestyle.

Please note that these sessions involve talking and the demonstration of exercises only. Tatiana is currently training with Tantric Journey School of Healing & Awakening and hopes to be offering bodywork sessions soon.

We can help to explore the below, and more topics:

• Building and expanding awareness
• Techniques to move energy around the body
• Using breath in multiple different ways
• Emotional release
• Cultivating self-love
• Releasing body shame
• Becoming comfortable with setting boundaries
• Relaxation techniques
• History and philosophy of Tantra
• History of Sacred Sexuality
• Exploring blocks to fully experiencing your sexuality
• Nutrition
• Positive thinking and manifestation
• Chakras
• Meditation
• Creating a daily practice
• Body freedom through dance

The sessions are also offered in the format of a 10-week course for those who want to get a general overview of all / some of the above. The course can be tailor-made to support your individual interests and preferences.

The first hour session is free to help decide what would support you best, including which one of us is more aligned to working with you – this may depend on the areas you want to explore and your preferences.

To book your free one hour session

Please provide us with your contact details below and we will get back to you.

Alternatively, you can email us at: freedombridge@gn.apc.org

“Thank you for a wonderful and enriching experience. I feel that I have opened my heart to love” Peter

“Wondeful, enriching, thanks” Anna